Get up!: Why your Chair is Killing You and What You can do about it
by James A. Levine, MD, PHD
That the average adult spends 50 to 70 percent of their day sitting is no surprise to anyone who works in an office environment.
But few realize the health consequences they are suffering as a result of modernity’s increasingly sedentary lifestyle, or the effects it has had on society at large. Continue reading The Heart Truth: Get Up – Your Chair is Killing You!